Training
Train smarter: The power metrics
Riding with a power meter gives you a load of new data metrics that you can analyze to improve your training. But what do they all […]
Training
Portrait: Natalie Van Gogh
Professional cycling is one of the toughest sports in the world. It’s all about performance and marginal gains just to get one step closer to success. […]
Training
Average power vs. Normalized power
How do you measure the difficulty of your ride? If you are lucky enough to have a power meter such as the Zpider, you can objectively […]