Training With Power Meter
Whether you participate in bike races, train for a triathlon or just train on your bike to stay fit and healthy, you’ll probably use the power meter differently – but in all cases, you basically shift from training “blind” to being able to train very precisely.
There are as many opinions on how to plan and optimize your training as there are coaches out there. We do not want to compete with that. But some general guidelines are worthwhile mentioning.